Wednesday, December 28, 2011

Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer

Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer Review





Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer Feature


  • Elliptical trainer with fixed arms designed for rigors of commercial gym with easy-to-use
  • Stride lengths from 21.2 to 24.7-Inch and ramp incline from 15 to 40 degrees
  • 20 levels of resistance, 10 preset programs including 3 cross training, 1 fitness test, 1 manual
  • Hand held heart rate monitoring with compatibility for wireless monitors
  • 350-Pound maximum user weight, 7-year warranty on frame, 2 years parts, 1 year labor



Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer Overview


The Precor E FT 546i commercial series elliptical fitness cross-trainer is a solid machine that is built to mirror the natural movements of the body. The natural and smooth movement of this machine will give an outstanding workout without harshly impacting the joints. It is designed to move fluidly, and is very easy to operate and offers an intensive cardiovascular workout, as well as an intensive workout for the gluts and quadriceps. The Precor EFT 546i elliptical has an adjustable cross ramp that allows users to select an angle between fifteen and forty degrees. This allows for isolation of the hamstrings, calves, quads and gluts. The stride lengths of this machine vary, ranging from 21.2-Inch to 24.7-Inch. This makes the workout comparable on what you would receive on a stair climber. The machine has ten programs that are preset, including a program that is designed to test the users’ fitness level. The Precor EFT 546i also has the ability to change to a new workout program at any point during the workout. The display console is a very attractive design and is easy to use. It has very large buttons, and immediately responds to users’ request. It also contains a six-phase generator, which allows for reduced friction when necessary. This helps to make the workout comfortable during each workout. Other features of the EFT 546i include the accessory holder, which is equipped to hold water bottles, reading materials and more, a numeric keypad, heart rate monitoring and the option of installing a personal viewing screen. The 546i also contains a biofeedback center, a computerized system designed to provide feedback on heart rate and calories. This feedback system will show your actual heart rate and compare it to the target heart rate zone required for effective cardiovascular training and weight loss.


Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer Specifications


With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX546i elliptical fitness crosstrainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 546i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups.



Easy-to-use handgrip sensors monitor heart rate.


Stride lengths vary along the incline of the CrossRamp from 21.2 to 24.7 inches.
Features:
  • CrossRamp technology: You can select a ramp angle between 15 and 40 degrees throughout the workout to isolate and cross train quadriceps, glutes, hamstrings, and calves. Stride lengths vary along the incline from 21.2 to 24.7 inches for a smooth, comfortable workout.
  • Superior workout for glutes and quads: Working out on an EFX yields significantly more glute and quad activity than using a stairclimber, cycle, or treadmill.
  • Direct access to 10 programs: Six buttons are the gateway to 10 preset programs, including one fitness test. You can select or change to a new program at any time during their workout.
  • Tap Control: Large buttons provide satisfying tactile response and audible click. Beginners and experts alike easily get on and go with this intuitive control. You know the machine has received input, even when using headphones for entertainment.
  • Durable 6-phase generator system with no contacting parts to reduce friction and wear provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
  • Double polyurethane wheels with oversized axle and sealed bearings with improved seals glide on precision extruded aluminum tracks to distribute your weight for efficiency
  • Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories. SmartRate shows your heart rate in relation to the target zone for weight loss and cardio training.
  • Fixed arms
  • Numeric keypad makes data entry and Cardio Theater control easy
  • Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
  • Transport wheels in the rear of the EFX allow the unit to be moved when cleaning the floor
  • Accessory holders for water bottle, portable music, reading material and more
  • Two-step powder-coating process applies rust-resistant undercoat and cosmetic topcoat to steel frame
  • QuickStart lets you begin workout with the push of a single button
  • Enjoy integrated entertainment: An optional Cardio Theater personal viewing screen can be integrated into the console, providing you with entertainment options while keeping you moving in the correct biomechanic position.



The Precor EFX546i elliptical crosstrainer.


The user-friendly console with multiple feedback options make monitoring workouts easy.
Specifications:
  • Power: Self
  • Programs: 3 cross training; 1 fitness test; 2 gluteals; 1 heart rate, 1 interval, 1 manual, 1 weight loss
  • Stride length: 21.2 inches at 13 degrees to 24.7 inches at 40 degrees
  • CrossRamp: 13 to 40 degrees (adjustable)
  • Resistance levels: 1 to 20
  • Maximum pause time: 30 seconds
  • Maximum workout time: 240 minutes
  • Height of foot at maximum incline: 21.5 inches
  • Height of pedal at lowest position (step up): 8 inches
  • Maximum user weight: 350 pounds
  • Dimensions: 80 x 32 x 68 inches (L x W x H)
  • Weight: 318 pounds

Manufacturer's Warranty
Frame - seven years, 5 years display face assembly, parts - two years, labor - one year

Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.

About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many "firsts" to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.



Compare These Precor Elliptical Crosstrainers


EFX 5.37
EFX 5.35
EFX 5.33
EFX 5.31
EFX 5.25
EFX 5.23
EFX 576i
EFX 546i
Precor SeriesPremium HomePremium HomePremium HomePremium HomeHomeHomeCommercialCommercial
Adjustable CrossRamp®15 to 40 degrees15 to 40 degrees15 to 30 degrees15 to 30 degrees15 to 25 degrees15 to 25 degrees15 to 40 degrees15 to 40 degrees
HandlebarsConvertibleConvertibleMovingFixedMovingFixedMovingFixed
Heart RateTouch and wireless; chest strap includedTouch and wireless; chest strap not includedTouch and wireless; chest strap not includedTouch and wireless; chest strap not includedTouchTouchTouch and wireless; chest strap not includedTouch and wireless; chest strap not included
SmartRate®YesYesYesYesYesYesYesYes
Programs15101010881410
User IDs42222200
Resistance Levels2020202016162020
Locking PinYesYesYesYesYesYesNoNo
Size (L x W x H)7' x 2'7" x 5'3"7' x 2'7" x 5'3"7' x 2'7" x 5'3"7' x 2'7" x 5'3"6'4" x 2'5" x 5'2"6'4" x 2'5" x 5'2"6'8" x 2'8" x 5'8"6'8" x 2'8" x 5'8'
Weight240 pounds240 pounds240 pounds210 pounds176 pounds159 pounds338 pounds318 pounds
Power120v plug in120v plug in120v plug in120v plug in120v plug in120v plug inSelf poweredSelf powered
WarrantyFrame: lifetime, parts and wear items: 10 years, labor: 1 yearFrame: lifetime, parts and wear items: 10 years, labor: 1 yearFrame: lifetime, parts and wear items: 10 years, labor: 1 yearFrame: lifetime, parts and wear items: 10 years, labor: 1 yearFrame: lifetime, parts and wear items: 10 years, labor: 1 yearFrame: lifetime, parts and wear items: 10 years, labor: 1 yearConsumer product warranty applies to commercial products purchased for home use. Lifetime frame; 10 years parts and wear items; 1 year laborConsumer product warranty applies to commercial products purchased for home use. Lifetime frame; 10 years parts and wear items; 1 year labor



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Tuesday, December 27, 2011

Cardio and Aerobic Exercising : How to Work out Abs on an Elliptical Machine

Elliptical machines help tone and strengthen abs to make you look robust. Empower your center area with help from a certified fitness expert in this free video.Expert: Bridget McGrath Contact: www.tahoept.com Bio: Certified personal trainer Bridget McGrath also has more than 10 years of experience as an aqua therapist and swim coach. Filmmaker: David Kumpe Series Description: Cardio and aerobic exercise are the fastest way to increase heart strength and burn fat. Get started with this exercise using guidelines from a certified fitness instructor in this free video.

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Sunday, December 25, 2011

SMOOTH FITNESS CE 7.4 ELLIPTICAL TRAINER

SMOOTH FITNESS CE 7.4 ELLIPTICAL TRAINER Efficient and fun, elliptical machines have become one of the most popular forms of exercise today. Ideal for toning muscles and burning calories, elliptical machines provide an invigorating low-impact, total body workout. For those who want professional results without a costly fitness club membership, the CE 7.4 elliptical cross trainer from Smooth Fitness is the perfect choice. Built to commercial standards, the Smooth CE 7.4 gives you everything you need to achieve results beyond your expectations. Choose from eight challenging preset programs or customize each session to meet our own personal fitness level. Complete with a wireless heart rate monitor, handgrip pulse sensors, and tilt and go wheels, The Smooth CE 7.4 has more features than other elliptical trainers that cost up to $2000 more. In business for over 20 years, Smooth Fitness also provides a "worry free" warranty with one year of in house repair. For more information or to order your Smooth Fitness elliptical trainer, please visit www.smoothfitness.com or call toll free at 888-211-1611.

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Saturday, December 17, 2011

Nordic Track Elite 1300 Elliptical Home Fitness Equipment

Ready to sweat? The Nordic Track Elite 1300 Elliptical is the cardio machine for serious exercise. With 15 1-Touch workout programs, a 20-inch stride length and commercial durability, youll get the results you want from the Nordic Track Elite 1300 Elliptical. Youll even get our Premiere Warranty, covering the frame and motor of our ellipticals for a lifetime!

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Monday, December 12, 2011

Largo - Premium quality elliptical at an economical price

With its roller-less rear drive system and weighted flywheel the Largo has a silky smooth feel and sleek compact footprint. The built-in touch sensors for resistance adjustment, iPod docking station and hi fidelity speakers make the Largo a strong value at an entry level price.

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Saturday, December 10, 2011

Nordictrack e7 SV Elliptical Walkaround

Nordictrack E7 SV Elliptical Walk around and features. Sorry for the messy background. Kids didn't get to clean up. It took me 3-4 hrs to assemble and did lose over 10lbs using it. The instructions were not the best but we figure it out. We purchased it at Sears while on sale.

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Monday, December 5, 2011

Workouts for Physical Conditions : How to Get the Best Results on an Elliptical

To get the best possible results on an elliptical, try a routine called a Tabata circuit that alternates 20 seconds of all-out intensity with 10-second recovery periods. A professional fitness trainer shows you how in thisfree video on workouts for physical conditions. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers. Filmmaker: Paul Muller Series Description: Whether you seek to rehab a pulled muscle, stretch a stubborn tendon, lose weight, build core strength or have a healthier pregnancy, these professional workouts will help you achieve your goal more safely and effectively. Learn from an experienced fitness trainer in this free video series.

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Monday, November 21, 2011

Buy Sole Elliptical E35

shroda.hubpages.com Rated as a Best Buy, the Sole Elliptical E35 is rated 4.5 stars on Amazon and currently has 43% knocked off the RRP. Click the link to discover more and to buy your E35 Elliptical Trainer today. shroda.hubpages.com

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Wednesday, November 16, 2011

Elliptical Interval Training to Burn Fat

Are you burning the most fat possible during your elliptical interval training workout? Expert trainer Aaron Ribant teaches a client how to make the most of her workout using the elliptical interval training techniques used by the pros. This training series is provided by Global Fitness (www.globalfitness.com), the world's largest seller of used and remanufactured fitness equipment.

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Saturday, November 12, 2011

Kettler Extending Motion Cross Trainer

Here is our sports expert David introducing the Kettler Extended Motion Cross Trainer. Designed for a more advanced and efficient workout. Engineered and manufactured in Germany. For more information visit www.kettlerdirect.co.uk

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Monday, November 7, 2011

True Fitness Elliptical

www.boninfitnessgroup.com | (513) 910.0358 A demonstration of the True CS 800 Center Drive Elliptical with Touch Screen Entertainment. Bonin Fitness Group in Cincinnati Ohio designs corporate wellness centers, high school and college recreational performance training centers. Contact us for your exercise equipment needs (513) 910.0358.

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Thursday, November 3, 2011

Fat loss workout - with just a reebok block

Instead of jumping on the treadmill or cross trainer for your ritualistic 10-15 minute post workout fat burn, use this quick and simple exercise sequence involving just a reebok aerobic block that will explosively burn fat, fast!

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Monday, October 31, 2011

Elliptical Trainer - NE2000

Elliptical Trainer - NE2000 Review






Elliptical Trainer - NE2000 Overview


Built to withstand the everyday demands of gyms spas and fitness centers the NE 2000 uses all-direction resistance to work more muscle groups Nautilus elliptical trainers feature SyncLink articulating foot platforms which track the natural movements ...


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Sunday, October 30, 2011

Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console

Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console Review






Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console Overview


The X5 Elliptical Cross Trainer from Life Fitness combines contemporary styling with exceptional workout versatility. Utilizing Life Fitness' SelectStride™ technology, the X5 allows you to adjust the stride length for different-sized users in the household. And by varying the stride, you can also target different muscle groups, such as thighs, calves, and glutes. The sleek style and quiet motion of the X5 make it an attractive addition to any room. Delivering a remarkably pure, natural elliptical motion, the X5 provides a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion--even more than other lower-body only elliptical machines.

The X5 delivers a natural elliptical motion and a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion--even more than other lower-body only elliptical machines. Featuring 5 workout programs, the X5 will keep your workout varied and challenging. Other features include ErgoGrip™ stationary handlebar that provides stability during lower body-only workouts, an oversized, dual accessory tray, a blue and white custom etched LCD message center that provides workout feedback, and built-in reading rack.

In order to accommodate feet of all shapes and sizes, Life Fitness designed oversized pedals for a one-size-fits-all approach. This helps ensure that no matter how big, small, wide or narrow your feet are, you can still expect the same club-quality experience from this elliptical trainers. These pedals are also optimally spaced to minimize lateral hip shifting that could put stress on your lower back.

Key Features:



    The X5 delivers a natural elliptical motion and a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion.
  • SelectStride allows you to manually adjust the stride length from 18 to 24 inches in two-inch increments
  • 5 workout programs
  • Oversized, dual accessory tray and built-in reading rack
  • Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups

X5 Programs

  • Manual: Gives you complete freedom to choose your own speed and resistance levels.
  • Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
  • Random: Includes many different motivating combinations of hills and valleys.
  • EZ Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
  • Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.

Specifications:

  • Frame: 2" x 4" robotically-welded steel frame
  • Pedals: 16" x 7" oversized pedals
  • Resistance system: Eddy current
  • Maximum step-up height: 11.5 inches
  • Electronic readouts: Distance, speed (mph/km/h), calories, level, time, heart rate, target heart rate, METs, watts
  • Display type: Red LEDs
  • Workout profile display: 7 x 14 segments
  • Workout feedback display: 16-character message center
  • Dimensions: 83 x 27 x 62 inches (L x W x H)
  • Unit weight: 250 pounds
  • Maximum user weight: 350 pounds

Manufacturer’s Warranty
Frame - lifetime, parts - three years, labor - one year. The warranty is valid only within the United States.

About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.

About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.

Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.

Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.




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Saturday, October 29, 2011

Elliptical Trainers : Elliptical Trainer Benefits

Elliptical trainers are low impact workout machines that build strength and endurance. Learn the benefits of using this powerful machine with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan

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Wednesday, October 26, 2011

Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike

Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike Review





Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike Feature


  • Smooth, quiet magnetic resistance
  • Adjustable tension control, adjustable seat
  • Double direction 5 kg flywheel
  • LCD display: scan, time, speed, distance, calorie, total distance
  • Stride length: 17 inches



Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike Overview


Sunny 2 in 1 Elliptical Trainer Exercise Bike


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Tuesday, October 25, 2011

Fitness Tips : How to Use Weightlifting Equipment

Weightlifting equipment should always be used by starting light and conservative with the weights, and motions should be smooth and controlled. Make sure everything is secure and locked when using weightlifting equipment with help from a professional personal trainer in this free video on weightlifting equipment. Expert: David Dubail Contact: www.elitemiamipersonaltraining.com Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla. Filmmaker: Paul Muller

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Saturday, October 22, 2011

Buying your Life Fitness 9500HR Crosstrainer remanufactured

Browse the largest selection of used fitness equipment, used exercise equipment & refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, steppers, elliptical machines & strength training machines.

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Friday, October 21, 2011

Bazzill 48-sheet Embossed and Textured Cardstock with Sander

Bazzill 48-sheet Embossed and Textured Cardstock with Sander Review






Bazzill 48-sheet Embossed and Textured Cardstock with Sander Overview


Bazzill 48-sheet Embossed and Textured Cardstock with Sander Help yourself to two scoops! Sandable embossed and textured cardstock comes in delicious ice cream colors that you partially sand away to reveal a coordinating hue. Create distressed and vintage looks for cards, scrapbook pages and more. The flower-shaped sander fits nicely in your hand so you can buff with ease. What You Get 24 sheets 12" x 12" embossed cardstock 24 sheets 12" x 12" textured cardstock Brazzill sander Bazzill 48-sheet Embossed and Textured Cardstock with Sander Features Two sandable textures: embossed cathedral pattern and linen texture 2 sheets of each color Embossed colors: Tutti Frutti, Watermelon Sherbet, Orange Sorbet, Lemon Custard, Mint Chip, Spumoni, Black Raspberry, Pistachio Nut, Blueberry Cheesecake, Black Walnut, S'mores and Fudge Ripple Textured colors: Chablis, Red Devil, Yukon Gold, Mexican Poppy, Lily Pond, Guacamole, Snapdragon, Navajo, North Sea, Quicksand, Carob and Bitter Chocolate Sander made of plastic Petal-shaped edges provide easy gripping Made in USA and China


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Thursday, October 20, 2011

HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer

HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer Review





HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer Feature


  • Innovative recumbent elliptical cardio machine for the home for wide range of users and age groups
  • Provides combined total body workout, or dedicated upper- or lower-body workouts
  • Comfortable seat with mirco-adjustment sliding positioning system and contoured back rest
  • Large easy-to grip contact heart rate sensors; includes Polar-compatible wireless HRM sensor
  • Lifetime warranty on the frame, 3 years for mechanical and electronic parts



HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer Overview


The PhysioStep RXT - Recumbent Elliptical Cross Trainer is the latest innovation in exercise technology. It provides a stress-free, effective and low-impact total body workout! The PhysioStep combines a relaxing recumbent sitting position with the natural motion of an elliptical, to create a truly unique fitness experience. The PhysioStep is designed to benefit a wide range of users and age groups including active aging, deconditioned and rehab training. This unit is made for high use Commercial Settings and the price point makes it an affordable purchase for clubs, hospitals, physical therapy clinics as well as home users. The PhysioStep features a self-powered generator system and an easy-to-read, oversized display panel that tracks such details as Speed, Time, Distance, Pulse, RPM, Watts, Calories and heart rate (in conjunction with the built-in heart rate receiver and contact heart rate grips). The unit has 16 Workout levels as well as 12 built-in programs to guide you through you workout. Users will love the comfortable ergonomically designed seat with adjustable backrest. The seat also adjusts by sliding forward for easy entry onto the unit and backwards for your workout position, supporting up to 350 lbs. This unit is Multi-Functional and can also be used for a concentrated arm UBE workout or concentrated Leg and Core workout.


HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer Specifications


Offering a stress-free, effective and low-impact total body workout, the HCI Fitness PhysioStep combines a relaxing recumbent sitting position with the natural motion of an elliptical, to create a truly unique fitness experience. It's designed to benefit a wide range of users and age groups, from physically fit to physically challenged, without compromising the functionality or purpose of each users workout goals. It allows you to choose from three styles of exercise; a combined total body workout, a dedicated lower body workout or a "UBE" upper body workout using the multi-grip and axis hand rails.

Features

  • Ergonomically Designed Comfort Seat: With micro-adjustment sliding positioning system and oversize adjustment lever. Non-slip surface provides ultimate stability during the workout and contoured back rest gives users lumbar support.
  • Over-Size Easy to Read Backlit LCD Display: The high-resolution LCD Monitor provides a selection of 18 exercise programs with instant feedback of heart rate, calories, mets, watts, elapsed time, distance and total strides.
  • Convenient Contact Heart Rate: Large easy-to grip contact heart rate sensors and also includes a wireless heart rate Receiver that is Polar compatible.
  • Non-Slip Large Footplates: The sure-grip surface on these large footpads ensures that users will glide with ease. Optional velcro straps to secure foot positioning included.
  • Micro-fit Adjustments: Users can easily adjust the seat and arm positioning using the quick-adjust system. These adjustments allow the PhysioStep to work comfortably for a wide variety of users.

Technical Specifications

  • Resistance System: Commercial Computer-Controlled ECB
  • Resistance Levels: 16
  • Seated Elliptical Stride Length: 12 inches
  • Arm System: Multi Position Synchronized Motion
  • Seat Rail: Extruded Aluminum; Indexed Adjustment
  • Pedals: Oversized Pedal Platforms with sure-grip diamond plate texture
  • Power: Self Powered
  • Storage: Water Bottle Holder
  • Dimensions: 48 x 32 x 44 inches (LxWxH)
  • Weight: 209 pounds
  • Max User Weight: 350 pounds
Warranty
Lifetime on the frame; 3 years on mechanical and electronic parts, 1 year for labor

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Tuesday, October 18, 2011

Smooth Fitness Agile DMT Elliptical Trainer

See results in the half the time The Agile DMT elliptical trainer offers a wide range of motions ensuring that your body will remain challenged no matter how frequently you train. The key to this Agile revolution is its dynamic motion which works both the upper and lower body and incorporates more muscles. The natural motion strengthens your heart and lungs all in a low-impact workout that keeps your body tone and your joints feeling great. Plus, as your workouts advance, so does the Agile, offering twelve different motion adjustments and sixteen levels of intensity produced by the industry's most reliable Electromagnetic resistance assembly.

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Sunday, October 16, 2011

Proform 1100 E Elliptical

Proform 1100 E Elliptical Review





Proform 1100 E Elliptical Feature


  • Features a revolutionary 5-Position Power Intensity Ramp to engage more muscles
  • Compatible with iFit Live Technology to deliver smarter workouts for faster results (adapter not included)
  • 20 built-in workouts combine with 16 different resistance levels to enhance your exercise program
  • Grafixx display; compatible music port for iPod and built-in speakers;
  • Weight Capacity: 325 pounds
  • § 20 built-in workouts combine with 16 different resistance levels to enhance your exercise program
  • § 325 lb weight capacity; Lifetime Frame and 1-Year Parts & Labor Warranty
  • § Compatible with iFit Live? Technology to deliver smarter workouts for faster results
  • § Featuring a revolutionary 5-Position Power Intensity? Ramp to engage more muscles
  • § Keep track of your workout progress with the Grafixx? Display and listen to your favorite workout tunes with the Compatible Music Port for iPod® and built-in speakers



Proform 1100 E Elliptical Overview


Target your glutes, quads and calves for faster results with the ProForm® 1100 E Elliptical. This elliptical is packed with features that will help you add definition to your lower body. The 5-Position Power Intensity™ Ramp changes the incline of your stride to focus on specific muscle groups. With 20 built-in workouts designed by a Certified Personal Trainer, you can choose from performance or target toning results! Plus, with the In-Handle Quick-Touch™ Controls, you can quickly adjust your workout resistance and ramp incline with the touch of a button. The ProForm® 1100 E Elliptical is also compatible with iFit Live™ Technology which features workouts Powered by Google Maps™, training with Jillian Michaels and automatic resistance control. Other features include a CoolAire™ Workout Fan, Quick Resistance™ Control and a heavy-duty 325 lb. weight capacity.§ 5-Position Power Intensity™ Ramp§ 18” Stride Length§ 10 Target Toning Workouts§ 10Performance Workouts§ In-Handle Quick-Touch™ Controls§ iFit Live™ Technology Compatible§ Compatible Music Port for iPod®§ Intermix Acoustics™ 2.0 Sound System§ 16 Quick Resistance™ Levels§ Grafixx™ Display § Upper-Body Workout Arms with Soft Grips§ SMR™ Silent Magnetic Resistance§ Oversized, Traction-Control Pedals§ Commercial-Gauge Solid Steel Construction§ Transport Wheels § CoolAire™ Workout Fan§ Dual-Grip EKG™ Heart Rate Monitor § Water Bottle Holder § 325 lb. Weight Capacity§ Lifetime Frame Warranty and 1-Year Parts & Labor Warranty


Proform 1100 E Elliptical Specifications


Target your glutes, quads, and calves for faster results with the ProForm 1100 E. This feature-packed elliptical will help you add definition to your lower body with a 5-position Power Intensity Ramp that changes the incline of your stride to focus on specific muscle groups. With 20 built-in workouts designed by a dertified personal trainer, you can choose from performance or target-toning results. Plus, with the in-Handle quick-touch controls, you can quickly adjust your workout resistance and ramp incline with the touch of a button. The ProForm 1100 E is also compatible with iFit Live Technology which features workouts powered by Google Maps, training with Jillian Michaels, and automatic resistance control. Other features include a CoolAire Workout Fan, quick-resistance control, and a heavy-duty 325-pound weight capacity.



Track speed, time, distance, resistance, calories burned, and pulse with this innovative display.
5-Position Power Intensity Ramp
Get better results by changing the incline of your stride. You can target your glutes, quads and calves for faster results. Simply select 10, 15, 20, 25 or 30 degree incline adjustments to quickly change the shape and incline of your stride for better results.

18-inch Stride Length
Enjoy long, full strides and develop lean muscle with a generous 18-inch stride length.

20 Built-In Workouts
Get the workout you want with 20 built-in workouts designed by certified personal trainer. Choose from 10 performance workouts or 10 target toning workouts to personalize your results. The resistance and time length of each workout are pre-determined so the only thing you have to worry about is pressing start.

In-Handle Quick-Touch Controls
Quickly adjust the elliptical's resistance and ramp incline with these convenient in-handle quick-touch controls.

iFit Live Technology Compatible
Get smarter workouts and faster results with iFit Live Technology (requires iFit Live wireless adapter--sold separately). Featuring workouts powered by Google Maps, training with Jillian Michaels, and automatic resistance control, this wireless technology is the ultimate workout experience. Customize your own fitness program, draw a map, or select a course online to get started. As you work out, your results are uploaded to iFit.com in real time, helping you manage your online profile. This incredible feature provides exciting new opportunities for you to tour the world, run and train for races, and compete with others, right from your own home. iFit Live Technology connects to your home�s wireless network for real time feedback. It's advanced technology that is easy to use.

Compatible Music Port for iPod
Move to the beat of your favorite music with this built-in sound system. Plug your iPod or MP3 player into the Interplay Music Port for unbeatable sound quality. With the iPod resting on the console shelf, it�s within easy reach and leaves the controls right at your fingertips.



Enjoy long, full strides and develop lean muscle with a generous 18-inch stride length.
Intermix Acoustics 2.0 Sound System
Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.

16 Quick-Resistance Levels
Instantly adjust your resistance at any time during your workout with the touch of a button. Select between 16 resistance levels for increased calorie burn and higher intensity.

Grafixx Display
An attractive display can either show multiple information fields for more at-a-glance information, or show a single display for on-the-fly goal training. Track speed, time, distance, resistance, calories burned and pulse with this innovative display.

Upper-Body Workout Arms with Soft Grips
Burn more calories and add muscle tone with the upper-body workout arms that provide a great total-body workout and increased cardio benefits. The soft grips provide the perfect balance of comfort and support, allowing you to focus on your workout.

SMR Silent Magnetic Resistance
This smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workout.

Oversized, Traction-Control Pedals
These large pedals allow you a number of different foot positions and provide great stability as you exercise.

Commercial-Gauge Solid Steel Construction
Built to last with durable steel construction, this elliptical delivers a superior workout.

Transport Wheels
Moving this elliptical from one place to another is fast and easy with the built-in wheels.

CoolAire Workout Fan
Stay cool and fresh during your workout with the innovative CoolAire Workout Fan. You'll stay comfortable, enabling you to work out longer so you can reach your goals faster. The sophisticated fan is built right into the console, just like the AC in your car, allowing you to quickly adjust the settings.

Dual-Grip EKG Heart Rate Monitor
Make the most out of every workout by monitoring your heart rate with these built-in handlebar sensors. They will ensure you are in the right training zone for your goals.

Water Bottle Holder
Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built-in to the elliptical for easy access.

Specifications:Weight Capacity: 325 pounds

  • Assembled Footprint: 64.4 by 24 by 67.5 inches (L x W x H)
  • Assembled Weight: 230 pounds
  • Warranty: Lifetime frame warranty and 1-year parts & labor



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  • Friday, October 14, 2011

    ProForm Elliptical with SpaceSaver Design - Item: 215-791

    Prices subject to change. Please visit www.hsn.com or call 1-800-284-3100 for the current selling price. Bored with your exercise routine and want to try something different? The ProForm SpaceSaver Elliptical machine might just be the answer with its low-impact and overall body conditioning. It's also great for anyone looking to add some variety to their existing fitness routine. ProForm SpaceSaver Elliptical Machine Features: Fold-Away SpaceSaver design lets you fold the base and pedals vertically for maximum storage ease 3-position Adjustable Stride helps people of almost any height comfortably use the machine ClearView backlit display makes it easy to read even in low light SMR Silent Magnet...

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    Thursday, October 13, 2011

    Star Trac ST Fitness 8810 Total Body Trainer

    Star Trac ST Fitness 8810 Total Body Trainer Review





    Star Trac ST Fitness 8810 Total Body Trainer Feature


    • Multi-color LCD display is easy to read
    • 7.75" x 15" pedals with 4.5" spacing create a natural, ergonomic movement
    • Resistance includes 20 levels of intensity
    • Programs include 6 Program Profiles, 3 Heart Rate Programs and 2 Custom Profiles
    • Display readouts include Speed, RPM, Elapsed Time, Calories, Distance, Heart Rate and Watts



    Star Trac ST Fitness 8810 Total Body Trainer Overview


    The ST Fitness 8810 Total Body Trainer features a 19.5" stride length with chrome rails for smooth motion, and it accommodates users up to 350lbs. Its telemetric and contact heart rate system and chest strap allow for easy and convenient heart rate monitoring. Other features include front transportation wheels and an A/C adapter (included). This product is covered by a Light Commercial warranty.


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    Tuesday, October 11, 2011

    Supermats 3'x6.5' Treadsolid

    Supermats 3'x6.5' Treadsolid Review





    Supermats 3'x6.5' Treadsolid Feature


    • Super-tough, durable PVC material helps protect your floors and carpets from damage
    • Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts
    • Stepmant/Bikemat is perfect for steppers, exercise bikes, step-aerobics, or just stretching
    • Convenient size fits almost anywhere, longer mat size fits any room in the house
    • Cleans easily with a damp cloth, 3 x 6.5-Feet



    Supermats 3'x6.5' Treadsolid Overview


    Solid P.V.C. Mat for Commercial Applications, Used for Certain Treadmills


    Supermats 3'x6.5' Treadsolid Specifications


    Protect your floor from exercise equipment and prolong the life of your treadmill, elliptical trainer, or exercise bike with this Supermat Treadsolid floor mat. Designed for commercial and institutional applications, the Treadsolid is made of a super-tough, durable PVC material that helps shield your floor and carpets from the damaging effects of heavy exercise equipment and debris. As a result, you can safely locate your fitness equipment in any room in the house, including the fir-floored living room or the carpeted family room. At the same time, the mat extends the life of your equipment by keeping floor and carpet dust from entering the belts and mechanical parts. And as a bonus, the mat dampens the vibrations that cause wear and tear to your equipment while also muffling the whines and hum of the motors. This Treadsolid mat measures 6.5 by 3 feet.



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    Monday, October 10, 2011

    ProForm Total Trainer Elliptical with iFit Technology

    For More Info or to Buy Now: www.hsn.com ProForm Total Trainer Elliptical with iFit® TechnologyExercise your options with this versatile elliptical trainer. Select from 10 built-in workouts or challenge yourself with supplemental... Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #962156

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    Saturday, October 8, 2011

    Brooke Fraser - Nadando com golfinhos (Legendado Português)

    Um cientista e seu melhor amigo viajam pelo oceano em sua bicicleta elíptica onde esbarram com a cantora / compositora Brooke Fraser. A scientist and his best friend travel the ocean on their elliptical trainer where they run into singer / songwriter Brooke Fraser. Transcrição: Victtor Revisão: Murillo Tradução e Legendas: Victtor.

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    Friday, October 7, 2011

    Workout with the Nordic Track Space Saver Elliptical - Video

    The Nordic Track Space Saver Elliptical: intensify cardio and maximize muscle training in the comfort of your own home! Our unique ellipticals allow you to adjust stride lengths: Shorter, to burn calories and tighten thighs, or longer, for lean legs and lifted buns. With 10 built-in workouts, a fun DVD and healthy eating guide, you can own this wonder for a low monthly price!

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    Tuesday, October 4, 2011

    Freemotion Incline Trainer

    Freemotion Incline Trainer Review





    Freemotion Incline Trainer Feature


    • A revolutionary -3% decline and an impressive 40% incline combine to activate more muscles and increase intensity for faster results
    • Train to perfection with the interactive iFit Live Technology and built-in workouts
    • Reflex cushioning absorbs impact for a more comfortable stride
    • 2.25 CHP drive motor and a speed range of 0?10 miles per hour
    • Measures 59.6 by 36.5 by 73 inches (L x W x H); 300-pound weight capacity
    • § 2.25 CHP drive motor and a speed range of 0?10 MPH provides superior performance for a perfect workout every time
    • § 300 lb weight capacity; Lifetime Frame & Motor and 1-Year Parts & Labor Warranty
    • § A revolutionary -3% decline and an impressive 40% incline combine to activate more muscles and increase intensity for faster results
    • § Run longer with the Reflex? Cushioning which absorbs impact for a more comfortable stride
    • § Train to perfection with the interactive iFit Live? Technology and built-in workouts



    Freemotion Incline Trainer Overview


    With a range of -3% to 40%, this incline trainer gives you the opportunity to train at both an incline and a decline. It works directly with iFit Live™ Technology so you can experience the inclines and the declines of your favorite trails. The FreeMotion® Incline Trainer is fully equipped to give you everything you need to stay motivated and on the path to success. iFit Live™ Technology also gives you the opportunity to train with Jillian Michaels, receive automatic daily workouts and run any anywhere in the world with workouts Powered by Google Maps™. The Incline Trainer also features a Compatible Music Port for iPod®, Intermix Acoustics™ 2.0 Sound System and a Lifetime Frame and Motor Warranty.§ iFit Live™ Technology Compatible§ -3–0% Decline§ 0–40% Incline§ Compatible Music Port for iPod®§ Intermix Acoustics™ 2.0 Sound System§ Reflex™ Cushioning§ 9 Calorie-Goal Workouts§ 2.25 CHP Drive Motor§ 0–10 Speed Control§ Random Trail Generator§ 4” CoolAire™ Workout Fan§ 20” x 55” Treadbelt§ Graphical Display with Priority Display§ Dual-Grip Heart Rate Monitor§ 300 lb. Weight Capacity§ Lifetime Frame Warranty, Lifetime Motor Warranty and 1-Year Parts & Labor Warranty


    Freemotion Incline Trainer Specifications


    With a range of -3 percent to 40 percent, this incline trainer gives you the opportunity to train at both an incline and a decline. It works directly with iFit Live so you can experience the inclines and the declines of your favorite trails. The FreeMotion Incline Trainer is fully equipped to give you everything you need to stay motivated and on the path to success. iFit Live also gives you the opportunity to train with Jillian Michaels, receive automatic daily workouts, and interact with your Facebook friends. The Incline Trainer also features a compatible music port for iPod, Intermix Acoustics 2.0 and a Lifetime Frame and Motor Warranty.



    The AMT 835 is a full-featured commercial-oriented trainer that offers several types of workouts in one machine.
    Dual-Grip Heart Rate Monitor
    Make the most out of every workout by monitoring your heart rate with these sensors that are built-in to the handlebars, ensuring you're always in the right training zone for your goals.

    iFit Live
    Introducing the only wireless connection between the Internet and home fitness equipment iFit Live. With workouts Powered by Google Maps, iFit Live allows you to experience trails all over the world as if you were outside. Plus, to simulate the physical features of the terrain, iFit Live automatically adjusts your incline and decline up to 40 percent and to a revolutionary -3 percent. Work out with Jillian Michaels, America's toughest trainer--with new fat burning workouts that utilize the powerful 40 percent incline, she'll help you shed those pounds. iFit Live also lets you interact with your Facebook friends and download daily workouts. You'll lose weight, get fit, and stay connected (requires iFit Live Module; sold separately).

    Graphical Display with Priority Display
    Quickly view your workout results on this easy-to-read display. You can keep track of your speed, time, incline, distance, pulse, carbs burned and calories burned. With Priority Display you choose which statistics you want displayed.

    40-inch CoolAire Workout Fan
    Stay cool and fresh during your workout with the innovative CoolAire Workout Fan. You'll stay comfortable, enabling you to work out longer so you can reach your goals faster. The sophisticated fan is built right into the console, just like the AC in your car, allowing you to quickly adjust the settings.

    Compatible Music Port for iPod
    Move to the beat of your favorite music with this built-in sound system. Plug your MP3 Player, into the Interplay music port and listen with Intermix Acoustics 2.0. With your MP3 player resting on the console shelf, it's within easy reach and leaves the controls right at your fingertips.

    Intermix Acoustics 2.0
    Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.

    9 Calorie-Goal Workouts
    Infuse your workout with training expertise with 9 Calorie-Goal Workouts--each designed to give you more results in less time.

    Random Trail Generator
    Discover new adventures with the Random Trail Generator. It randomly selects sections of the built-in workouts and rearranges them into a completely-new workout experience.

    Self-Cooling, Quiet Motor
    Experience expanded power with this quiet, self-cooling drive system. Employing an axial fan, this motor reduces noise as it cools internal components--enhancing your workout environment and extending the motor's life.

    Reflex Cushioning Deck
    Just as your car's suspension keeps you comfortable and isolated from jarring road conditions, Reflex Cushioning increases workout comfort, while keeping your joints protected from the rigors of exercise. And, because we've exhaustively tested this unique cushion system with a maximum load for countless hours, you can be assured it will stand the test of time. Reflex� Cushioning offers the ultimate impact-absorption technology.

    0 to 40 % Incline
    Adjust the incline by up to 40% with the simple touch of a button. You'll burn five times the calories with this unprecedented incline range and keep your workout low-impact and easy on your joints.

    -3 to 0 % Decline
    It's the newest revolution to the treadmill workout: walking at a decline. Activate different muscles for faster results by walking at a decline, burn more calories than walking on a flat surface and stimulate more muscle for faster results.

    Speed Control
    With a speed range of 0-10 MPH, this incline trainer feature allows you to instantly adjust your speed up or down with the single touch of a button instead of having to tediously scroll through options.

    Specifications:

    • Motor: 2.25 CHP Drive
    • Treadbelt: 20 by 55 inches
    • Weight Capacity: 300 pounds
    • Dimensions: 59.6 by 36.5 by 73 inches (L x W x H)
    • Warranty: Lifetime frame and motor; 1-year parts & labor



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    Monday, October 3, 2011

    Cross Trainers Reviews - Choice Australia

    Choice Guide to cross trainers - www.choice.com.au. Also known as elliptical trainers, cross trainers are a nearly all purpose sports shoe. In this video, Choice video has teamed up with Olympic athlete Jane Flemming to review and tackle the issue of how to choose a good cross trainer shoe.

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    Thursday, September 29, 2011

    27 SportsArt Recreating sports equipments

    SportsArt was establishedin1995, selling its products to over 80 countries. Its achievements have been recognized worldwide with its quest for more unique patents and technologies. It offers equipments for aerobics, muscle training and medical rehab. Powered by its own ECO-Power System, SportsArt FitnessXtreme treadmill series saves 31% more electricity than other traditional models, making it the worlds best energy efficient treadmill. To find the most suitable training machine for yourself, please log on www.sportsartfitness.com

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    Tuesday, September 27, 2011

    Best Fitness Elliptical

    Best Fitness Elliptical Review






    Best Fitness Elliptical Overview


    Patented technology provides a comfortable workout in an extremely compact space. The Best Fitness Center Drive elliptical trainer is the perfect blend of technology and quality. Patented technology provides a comfortable workout in an extremely compact space. A natural stride, quality manufacturing and superior support blend together in the Best Fitness Center Drive to create the next evolution of cardio training.


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    Sunday, September 25, 2011

    Life Fitness 9500 Front Drive Elliptical (remanufactured) Life Fitness 9500 Front Drive Elliptical

    Life Fitness 9500 Front Drive Elliptical (remanufactured) Life Fitness 9500 Front Drive Elliptical Review






    Life Fitness 9500 Front Drive Elliptical (remanufactured) Life Fitness 9500 Front Drive Elliptical Overview


    Life Fitness Life Fitness elliptical cross-trainers are the industry's smoothest, most comfortable total-body cardiovascular machines. These elliptical machines feature the most comprehensive line up of cardio training options. Life Fitness' research-based biomechanics produce the ultimate comfort and results for users. Impeccable craftsmanship and exceptional durability is standard on all Life Fitness elliptical cross-trainers. Biomechanically correct pedal design allows users to adjust foot position comfortably, and the narrow 2.8" pedal spacing minimizes lateral hip shifting, which reduces lower back stress. Powered completely by human movement, you can place these energy-efficient cross-trainers anywhere in your home with no electrical cords or outlets to consider. Instant speed and distance feedback allows for easy comparisons to daily activities such as walking and running. Feature: -This product is remanufactured - learn more here. -Synchronized upper body motion. -Total body workout strengthening and toning. -Interactive Heart Rate monitoring system. -Stride Length: 16". -Frame Design: 11 gauge steel frame ensures maximum structural integrity. -Handle bars: Dual Action. -Display: Alphanumeric LED consol. -Available Programs: Basic programmable workouts, Heart rate Interactive workouts, and custom workouts. -Heart Rate Sensors. -Hand Pulse: Digital Heart Rate monitoring system. -Heart Rate Chest Strap: Polar telemetry. -Resistant Mechanism: Electromagnetic. -Bottle Holder. -Oversized Pedals. Specifications: -Resistant Range: 1 - 20. -Product Weight: 130 lbs. -Max User Weight: 400 lbs. -Commercial Warranty: 1 year parts 6 months labor. Life Fitness 9500 Front Drive Elliptical


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    Friday, September 23, 2011

    Reebox 1000x Elliptical Trainer RBEL59907

    Reebox 1000x Elliptical Trainer RBEL59907 Review





    Reebox 1000x Elliptical Trainer RBEL59907 Feature


    • ClearView Backlight Display
    • 20 Resistance Levels
    • CoolAire® Fan
    • Audio Powered by iPod
    • iFit Fitness Journals for 3 users



    Reebox 1000x Elliptical Trainer RBEL59907 Overview


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    Wednesday, September 21, 2011

    j/fit Mini Elliptical Trainer (Silver)

    j/fit Mini Elliptical Trainer (Silver) Review





    j/fit Mini Elliptical Trainer (Silver) Feature


    • Compact, lightweight elliptical trainer for the home or office
    • Adjustable tension to control workout intensity level
    • Electronic monitor tracks strides, distance, exercise time, and calories
    • Sturdy steel construction; non-slip pedals
    • Measures 12.5 x 20.5 x 13 inches (WxHxD)



    j/fit Mini Elliptical Trainer (Silver) Overview


    The affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.


    j/fit Mini Elliptical Trainer (Silver) Specifications


    The J Fit Mini Elliptical Trainer is an affordable way to work out at home on one of the most popular machines in the gym. Compact and lightweight enough to use at home or at the office, it stores easily under a desk or in a closet. It features adjustable tension to control your workout intensity level, non-slip pedals, and sturdy steel construction. An electronic monitor tracks strides, distance, exercise time, and calories. The trainer measures 12.5 x 20.5 x 13 inches (WxHxD).



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    Sunday, September 18, 2011

    Weslo Momentum CT 5.9 Elliptical Trainer

    Weslo Momentum CT 5.9 Elliptical Trainer Review





    Weslo Momentum CT 5.9 Elliptical Trainer Feature


    • 14" Stride
    • 6 Preset Programs
    • Digital Resistance
    • Water Bottle Holder
    • Large LCD Display



    Weslo Momentum CT 5.9 Elliptical Trainer Overview


    Get ready to burn calories and maximize your workout with the Weslo Momentum CT 5.9


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    Saturday, September 17, 2011

    Full Body Fitness Equipment - An Elliptical for You - Video

    This elliptical gives you more- watch this video! For intense cardio and muscle training, our SpaceSaver ellipticals do it all. With 3 levels of stride length, target the area you want to exercise. The longest stride tones buns and legs, while the shortest burns those inner thighs and kicks up the cardio. You can own this amazing fitness machine for as little as 29.99/mo!

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    Wednesday, September 14, 2011

    Elliptical Trainers : Elliptical Trainer: Butt Burner

    When working out on an elliptical trainer, burn calories in the buttocks by lowering the body and focusing on technique. Learn a butt burning exercise with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan

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